When setting out to write this post, I didn’t find a lot of information on the topic I’d like to share. I saw several articles and videos suggesting ways for a therapist to stay protected from clients (particularly at out-call locations), but not many on how a client can protect themselves. I suspect that is largely due to fear. Fear that potential clients will no longer seek peace, serenity, and refuge in massage, but rather by exposing this topic, they will replace those feelings with doubt and fear of foul play.
Friends, when I took on this blog, I told you I was excited to share my thoughts and insights on massage, essential oils, and other healthful living tips to help you live out your best life. Staying safe during a massage is an area that needs a voice rather than silence.
Massage therapy is a practiced skill learned through formal education and a reputable therapist is instated by a licensing board. Massage parlors offer different services, often illegally, including sex acts by people who are not properly trained.
Whether you are looking for a local massage therapist or considering a massage while on vacation, when considering a massage it is important to know who it putting their hands on you before you accept a massage from them. Here are a couple of suggestions before you hop on the massage table.
1. Do Your Homework
When in doubt, do a little research on the establishment and person who will be performing your massage. Make sure it is a reputable place by looking at their website, reading reviews and testimonials, and asking others who they recommend. Also, look for a displayed license that acknowledges their credibility.
2. Know the Nudity Policy
Many reputable places will clearly define their guidelines on nudity. For example, this is mine:
The most effective massage is done on a completely naked subject so that all affected muscle areas can be worked on. Please do not worry; even if you are shy, you will be modestly covered by an oversized sheet at all times, with only the part of the body being massaged being exposed. If you still feel uncomfortable, you may leave your underwear on, but please be aware that will result in certain muscle areas remaining unmassaged.
At the end of the day, your massage therapist wants you to have the best experience possible. In order to do that, you must be comfortable and know that you are in a safe environment.
Finally, I leave you with one last thought and there is no exception here. If you are uncomfortable in any way, by their physical touch or something they said to you, speak up! If the person performing the massage is applying too much pressure or hurting you in any way tell them. There are clear lines for a therapist that should not be crossed.
Massage is a wonderful ingredient for maintaining a healthful, balanced life. Benefits are linked to controlling or fighting chronic health issues like anxiety, depression, cancer, and physical pain. It is the secret weapon your body needs whether it is meant to relax you through an aromatherapy massage, rid your body of toxins through a cupping massage, or work tense muscles through a deep tissue massage. Find someone you can trust and allow them to help you experience a healthy massage.
If you have more questions about how to identify a credible massage therapist or how to stay safe during a massage, please contact us for help.